Personal Training at SML
Don’t put your goals on hold any longer. Contact us to get paired with leading exercise physiologists and accountability partners.
Personal training sessions last 50 minutes and may be used up to three times per week, depending on your fitness level. All sessions must be paid for in advance.
Personal Training with Exercise Physiologists
-
1 session/week
Individual—$260/month
Partner Training—$180/month
Group Training—$160/month
-
2 sessions/week
Individual Training—$520/month
Partner Training—$360/month
Group Training—$320/month
-
3 sessions/week
Individual Training—$780/month
Partner Training—$540/month
Group Training—$480/month
-
Per Session Pricing
Individual- $65/session (1 hour)
Individual- $40/session (30 minutes)
Steps To Get Started
Schedule a consultation! This will be your initial fitness evaluation.
A certified exercise physiologist will then design a prescription for a nutrition and training schedule for your personal health goals.
Regular assessments will be conducted during the program to review progress and your exercise physiologist will keep you accountable to reach your goals.